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  • Zentangle

Transformative Arts Project is Excited to Offer Zentangle

Zentangle

About

Zentangle is a form of meditative art that involves creating intricate designs through structured patterns known as "tangles." It emphasizes mindfulness, allowing individuals to focus on the process of drawing rather than the final outcome. Suitable for all ages and skill levels, Zentangle promotes relaxation and creativity, making it a therapeutic practice that encourages self-expression and enhances mental well-being.


The origins of Zentangle trace back to Maria, an artist, and husband, Rick, a former monk. Together, they artfully combined Buddhist philosophy with creative expression, giving rise to a practice that promotes mindfulness and creative expression.  TAP is excited to share this unique approach while honoring the philosophies of Zentangle, which are copyrighted and owned by its founders. We are proud to be part of this amazing global community of certified Zentangle teachers, dedicated to spreading the joy and benefits of this transformative art form. Join us for our workshops and retreats to explore the world of Zentangle, and feel free to reach out if you're interested in learning more. 

Facilitation

Dr. Laura Sherwood is a certified Zentangle teacher who expertly guides participants through the Zentangle journey. With a background in mindful meditation, she incorporates techniques that enhance creativity and relaxation. Her supportive teaching style empowers individuals of all skill levels to express themselves artistically while experiencing the therapeutic benefits of Zentangle.

Benefits

Zentangle benefits a wide range of individuals, making it an inclusive practice for all ages. It can be a valuable addition to corporate retreats, serving as a creative icebreaker that fosters team bonding and relaxation. Additionally, Zentangle can enhance community engagement events, providing a fun and engaging activity for participants to explore their creativity. Whether you're a seasoned artist or a complete beginner, Zentangle offers a welcoming space for anyone interested in tapping into their artistic side and experiencing the mindfulness that comes with this unique art form.

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"Embrace the art of Zentangle; it's an invitation to relax and create."

Zentangle Blog

Certified Zentangle Teacher

  • In 2009, Maria and Rick established the Certified Zentangle Teacher (CZT) program, which has since trained thousands of facilitators worldwide. Dr. Laura Sherwood is thrilled to be one of the few facilitators located in  Maryland, offering this unique method to our community. As part of this journey, she is proud to be associated with Cohort 42 (CZT42), sharing the transformative power of Zentangle and fostering creativity and mindfulness among participants.


  • Certified Zentangle Teacher (CZT) sets individuals apart in the realm of art and mindfulness. The certification process equips individuals with the skills and knowledge to effectively share the Zentangle technique, a mindful drawing practice that promotes creativity and relaxation. CZTs are trained to guide participants through the fundamentals of Zentangle, fostering an environment of encouragement and exploration. This unique qualification not only enhances teaching abilities but also deepens the understanding of the philosophy behind Zentangle, allowing  CZT to inspire others to unlock their creativity and embrace the meditative qualities of this art form.

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